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Polycystic Ovarian Syndrome (PCOS) is a common condition that starts during teens and can lead to various health issues. To be diagnosed with PCOS, a woman must have two of the three criteria, including high levels of androgens or signs of high testosterone such as dark hairs on the face and body; irregular periods; ovarian growths as seen on ultrasound. Insulin resistance, high cortisol levels, inflammation, and genetics seem to play a role in the cause of PCOS.
The regulation of blood sugar levels and maintaining a healthy body weight is very effective in treating this condition as well as using the right nutrients when this is required.
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