Anaemia

Anemia is a blood condition defined by a lack of healthy red blood cells which carries oxygen through our system. If a person has Anemia or Low Iron levels, they can feel extremely tired. The use quality Iron supplements can help to improve energy levels without any gastrointestinal side-effects. The supplements that we have available are all friendly to the gastrointestinal system and will not lead to constipation or abdominal upset.

• Fatigue
• Weakness
• Chest pain, fast heartbeat, or shortness of breath
• Headache
• Dizziness
• Unusual cravings for non-food items

Iron is not the only micronutrient important for healthy red blood cells, vitamin B12, folate, vitamin C and vitamin E, are also important.

Consult a medical professional to help you find the root cause of your anemia. We as dieticians can help with pathology testing, healthy eating and recommendations to address your anemia.