Anemia is a blood condition defined by a lack of healthy red blood cells which carries oxygen through our system. If a person has Anemia or Low Iron levels, they can feel extremely tired. The use quality Iron supplements can help to improve energy levels without any gastrointestinal side-effects. The supplements that we have available are all friendly to the gastrointestinal system and will not lead to constipation or abdominal upset.
Some signs / symptoms of anemia include:- Fatigue
- Weakness
- Chest pain, fast heartbeat, or shortness of breath
- Headache
- Dizziness
- Unusual cravings for non-food items
Iron is not the only micronutrient important for healthy red blood cells, vitamin B12, folate, vitamin C and vitamin E, are also important.
Consult a medical professional to help you find the root cause of your anemia. We as dieticians can help with pathology testing, healthy eating and recommendations to address your anemia.
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