Glutamine is the most prevalent conditionally essential amino acid in the human body. L-glutamine supplementation may benefit gastrointestinal health, optimize cognition, support wound healing, maintain skeletal muscle mass, enhance immune health, and help to restore plasma glutamine levels depleted after periods of extended stress.
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Glutamine is used for protein synthesis, growth hormone production, creation of neurotransmitters like GABA, and is involved in synthesizing the vital master antioxidant, glutathione.
Promotes Muscle Recovery – Helps reduce muscle soreness and supports faster recovery after intense workouts.
Boosts Immune Function – Strengthens the immune system, especially during times of physical or mental stress.
Supports Gut Health – Aids in maintaining a healthy digestive tract, beneficial for those with digestive issues or seeking to enhance gut integrity.