Relaxation

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Magnesium plays a major role in supporting relaxation and promoting quality sleep. Its functions include muscle relaxation and regulation of the central nervous system. Magnesium acts as a natural muscle relaxant by regulating calcium ion flow within muscle cells. This regulation helps prevent excessive muscle contractions and promotes relaxation that helps you to fall asleep and stay asleep throughout the night. Moreover, magnesium contributes to the activation of neurotransmitters that promote calmness and tranquility.

L-theanine, an amino acid primarily found in tea leaves, has the ability to enhance relaxation and promote a sense of calmness without inducing sedation. This compound is abundantly present in green tea and can affect brain function and neurotransmitter activity. L-theanine readily crosses the blood-brain barrier and influences the central nervous system by increasing neurotransmitters associated with relaxation, such as gamma-aminobutyric acid (GABA) and serotonin, while simultaneously reducing excitatory neurotransmitters like glutamate. This delicate balance of neurotransmitter activity results in a state of relaxation and mental clarity, making L-theanine an appealing option for individuals seeking natural remedies to combat stress and anxiety.

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Serenagen 60c
Serenagen 60c
Serenagen 60c
R386.96
Medford NervoMed 90c
Medford NervoMed 90c
Medford NervoMed 90c
R268.70
IDexis StressRelax powder 180g
IDexis StressRelax powder 180g
IDexis StressRelax powder 180g
5.0
(1)
R413.04
IDexis Stress PLUS 60c
IDexis Stress PLUS 60c
IDexis Stress PLUS 60c
R323.48
MetaRelax 60c
MetaRelax 60c
MetaRelax 60c
R430.43
YWB L-Theanine Plus 60c
YWB L-Theanine Plus 60c
YWB L-Theanine Plus 60c
R272.25
Natroceutics L-Theanine Bioactive 60c
Natroceutics L-Theanine Bioactive 60c
Natroceutics L-Theanine Bioactive 60c
R259.13
Medford Total Magnesium 60c
Medford Total Magnesium 60c
Medford Total Magnesium 60c
R247.57
Verhaki Magnesium Bisglycinate 150g
Verhaki Magnesium Bisglycinate 150g
Verhaki Magnesium Bisglycinate 150g
R373.22
YWB Magnesium Glycinate Plus 60c
YWB Magnesium Glycinate Plus 60c
YWB Magnesium Glycinate Plus 60c
R388.41
DNA-MLT (Magnesium L-Threonate) 60c
DNA-MLT (Magnesium L-Threonate) 60c
DNA-MLT (Magnesium L-Threonate) 60c
R243.48
YWB Magnesium L-Threonate Plus 60c
YWB Magnesium L-Threonate Plus 60c
YWB Magnesium L-Threonate Plus 60c
R701.25
Coyne Biomax Magnesium Complex Liposomal Capsules 60c
Coyne Biomax Magnesium Complex Liposomal Capsules 60c
Coyne Biomax Magnesium Complex Liposomal Capsules 60c
5.0
(1)
R275.65
PrimeSelf- Prime Night 30s
PrimeSelf- Prime Night 30s
PrimeSelf- Prime Night 30s
R433.91
Natroceutics Magnesium Trace Mineral Complex 60c
Natroceutics Magnesium Trace Mineral Complex 60c
Natroceutics Magnesium Trace Mineral Complex 60c
R278.26
Natroceutics Magnesium Glycinate Complex 60c
Natroceutics Magnesium Glycinate Complex 60c
Natroceutics Magnesium Glycinate Complex 60c
R278.26
Coyne Biomax® Magnesium Complex 30sachets
Coyne Biomax® Magnesium Complex 30sachets
Coyne Biomax® Magnesium Complex 30sachets
R326.96
Coyne Bio-Shoden Ashwagandha 60c
Coyne Bio-Shoden Ashwagandha 60c
Coyne Bio-Shoden Ashwagandha 60c
R300.87
NEW!
Phytoceutics Phytopure Magnesium Complex 60s
Phytoceutics Phytopure Magnesium Complex 60s
Phytoceutics Phytopure Magnesium Complex 60s
R391.30
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