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The mitochondria are the energy factories of the cells and is important in the health and energy of the sperm.
Coenzyme Q10 (CoQ10) plays a crucial role in cellular energy production and serves as a potent antioxidant. CoQ10 is present in the mitochondria of sperm cells, where it contributes to energy production essential for sperm motility and overall function. Studies have not only demonstrated low levels of CoQ10 in infertile men but have also exposed its positive impact on sperm parameters, including count, motility, and morphology, suggesting its potential as a therapeutic intervention for men with fertility issues.