Adrenal Health (stress management)

Adrenal Health is crucial to regulate and assist with managing a person's health and well-being. Adrenal glands produce hormones that regulate metabolism, energy production, immune system, cardiovascular health, blood pressure and your response to stress.

When the adrenal glands are overworked there are symptoms that can occur:

• Dysregulation in your Adrenal System causes an inability to lose weight.
• Adrenal burnout: If a person has very low cortisol levels, they could have feelings of exhaustion and emotional distress can occur including Moodiness, Irritation and Depression.
• Adrenal overload: If a person has high cortisol levels, they could have feelings of being worried, "wired" and excessive hunger can occur.

Our range of supplements available from our website includes a few different products to help with regulating your Adrenal Health and improve your symptoms. We have listed the products separately under the two main areas which is either Adrenal Burnout /Adrenal Fatigue or Adrenal Overload.
Testing Cortisol levels are recommendable in managing Adrenal Health - consulting with a medical professional is recommended.

Our Dieticians are passionate about managing your emotional well-being and we are available upon appointment to help.