3x4 Genetics

3X4 Genetics is a preventative screening tool used to examine your predispositions to future health complications. This test allows you to determine how to nurture your genetic makeup to live a longer, healthier, fitter life.

The 3X4 Test is a genetic lifestyle test that uncovers valuable information about your unique genetic makeup, particularly regarding nutrition, cardiovascular, activity, and lifestyle factors. It analyses specific genes that influence how your body handles and utilizes nutrients, and explains what your genes say about you.

Your genes do not work in isolation – they work with each other and the body’s environment. What we eat, how we move, our stress levels, and our emotional state affect how our genes behave.

By gaining insight into your genetic variations and potential predispositions such as gluten intolerance, Crohn’s disease, arthritis, and cardiovascular disease, the 3X4 genetic lifestyle test offers personalized recommendations to help you make the best choices for your nutrition and lifestyle. These recommendations empower you to make informed decisions about your diet, supplements, and exercise routine, all tailored to align with your individual genetic profile.

Understanding your genes can guide you to make healthier choices that help you to live healthier, happier, longer, and better.