DNAlysis DNA Active

DNA Active® is a genetic test designed to guide the personalisation of training and nutritional recommendations to optimise athletic performance. It provides insight into power and endurance potential, genetic risk for soft tissue injuries and how to ensure optimal recovery time between high intensity sessions.

The DNA Active report is your handy reference guide to weight management, exercise responsiveness, nutrient requirements, and a host of other factors that will combine to help you reach your performance goals.

Ideal for

The DNA Active test was created to assist trainers and coaches in designing unique and effective training and nutrition programmes, optimised to assist clients in accomplishing their performance and weight loss goals.
The test is suitable for the elite performance athlete as well as the recreational athlete looking to maximise their fitness potential and reach peak levels of conditioning.

Test results

The selection of genes included in the DNA Active test have multiple peer review studies examining how variations in these genes contribute to differences in training and dietary interventions.

The genes tested influence responsiveness to strength and endurance training, risk for injury, as well as the metabolism, absorption and storage of fats and carbohydrates, to assist in creating a personalized exercise and diet plan.

The process

1. Order the test (or combination test)
2. Collect your DNA sample using the DNAlysis test kit that is sent to you.
3. Sample is sent to the DNAlysis laboratory and report sent to your healthcare practitioner within 3 to 4 weeks..
4. Explore your DNA. Your healthcare practitioner will notify you once they receive the report to set up a consultation. Your data is securely stored for future reports, if desired. (feedback can only be given to you through a consulting practitioner)

Link to Sample report HERE